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#InTheCity #ThisPastWeekend Lifestyle Travel


By on November 27, 2017

Hey Guys, I’m back with another #ThisPastWeekend Blog and I’m going to tell you about the bestpartyever that i have been on….

So everyone knows that back in March this year I left Tesco Glossop after 7 years with the business however before I left i was in the early…


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#InTheCity #ThisPastWeekend Cafe Blogs Editors Choice Lifestyle Travel

#ThisPastWeekend – York

By on October 22, 2017

So Welcome to another edition of #ThisPastWeekend

Recently Ive been testing myself more and more with driving (even though Ive been driving for 7 years) with traveling further and further a field as its something I really am not a massive fan off. So we took a trip to York…


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#InTheCity #ThisPastWeekend Cafe Blogs Lifestyle Travel


By on October 9, 2017

So I had a few days off and decided to make the most of them, I have always loved MediaCityUK in Salford and decided to spend a few hours down there and have some quality time with my brother Tom, It had always been a target of mine to…


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#InstaShoot Featured Blogs Instagram Travel


By on April 12, 2017

So I took my Brother out for lunch in the Northern Quarter last Friday & I found this super cool graffiti’d alley and I did one of my mini photoshoots, here are a few of the photos that came out of the in-promtue shoot.

I hope you enjoy;

[gallery type=”square” columns=”4″…


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#InTheCity Lifestyle Robs Reviews Travel

#InTheCity – Vapiano, The Corn Exchange

By on April 7, 2017

So, I never thought myself the food blogger, but Everyone loves food and so do I.

Today me and my Brother Tom, went to Vapiano in The Corn Exchange in Manchester and it’s definitely something different from the usual Restaurant Experience.

Instead of the usual Waitered service to a table and…

Rob Smith
Glossop, Derbyshire

Welcome to RebuildRob is my personal story, my life battles with Health and fitness plus a motivational source covering the same topics, I also share my thoughts and feelings, plus Travel and Mental Health stories & more

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