DIGGING DEEP VOL II

This is the Second video in this Brand New Series called #DiggingDeepwhere you will never give up and always push yourself to the nth…

#ProudToBe

So YouTube has brought the #ProudToBe Series back and i thought i’d jump on my channel and share with you guys who I am…

IT NEVER DISSAPEARS

So in 2014,  I started my Fitness Transformation and have come a hell of a long way.

I’ll be first to admit my training has…

HAPPY BIRTHDAY TO ME, #ROBSBIRTHDAY

So today, June 27th marks my 26th Birthday and I am now well and truly on the path to my 30th in 2021.

I have…

DON’T HATE LOVE

One of the things that I have learnt over the past few months is that, Everyone can be their biggest critic.

With being your biggest…

I NEEDED TO KNOW

So, Today I went to my Weekly Personal Training Session with Ant Rodrigues and during the week I asked him to weigh me and…

IM SO HAPPY RIGHT NOW ITS WEIRD

Hey, Just checking in with the Blog, with an Update I am so happy right now and Its so Weird.

Following my Spiral into depression…

I GOT FAT AGAIN!

I GOT FAT AGAIN – Its Never too long to make a Change in terms of Diet and Fitness, Its time to Make a…

MINI MANCHESTER PHOTOSHOOT

So yesterday (Wednesday 25th January) we went for a Cheeky Nando’s with my Brother and then I decided I wanted to do some Urban…

OUTSIDE YOUR COMFORT ZONE

So recently, I have been spending time trying to come out of my comfort zone, that being smiling to people who seem down or…