Health

This has got to be one of the biggest conundrums of anyones life, Expectations vs. Reality. Following the loss of Tess a…

So the advent of friends and having people to rely on is truly a great thing if you feel like you have…

So in a follow up to my ERA OF COMPASSION post, I’d like to talk about the failure of follow through and…

So over the past few month, as mentioned in my last Blog post, BROKEN! I’ve felt myself fall back into some personally…

So our the past few weeks I have fell into the pit of a self destructive behaviour and my depression has started…

So, its come to my attention that getting back into the blogging game again can be quite cathartic and can help you…

Well anyone that says that they have never said they’ve watched porn, is clearly lying right? The evolution of me working out…

This past weekend an Episode of WWE’s Total Divas aired on the E! Network and a decent part of the show circulated…

Self Sabotage is where you listen to that little voice in your head where it says ‘You’re not good enough’ or ‘no…

So isn’t hindsight an amazing thing? Barring my obvious weight gain and weight loss and continual battle with everything fitness that is…

So Its October 10th 2017 which means its #WorldMentalHealth Day As I did this time last year I’m going to share a…

Hey, so since the guys our at First Dates haven’t got back to me yet, here it goes. So as stated in…