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So the constant battle with Mental Health is always an issue with me, with everyone i would assume.
Lets talk about my ‘Rabbit Hole’ that is how i describe my continued battle an struggle with mental health, if you can picture a rabbit warren, its all nice and light at…
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So our the past few weeks I have fell into the pit of a self destructive behaviour and my depression has started to seep back into my mindset.
I feel as though this was compounded last week by the death of my dog, Tess. She has been a cornerstone…
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Well anyone that says that they have never said they’ve watched porn, is clearly lying right?
The evolution of me working out that was gay first came from falling truly madly deeply in love with a guy in Primary school, way before I ever had a crush on a girl…
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This past weekend an Episode of WWE’s Total Divas aired on the E! Network and a decent part of the show circulated around a Personal battle of WWE Raw Women’s Champion Alexa Bliss and WWE Superstar Maryse who was offering her a makeover in an attempt to make he…
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So Its October 10th 2017 which means its #WorldMentalHealth Day
As I did this time last year I’m going to share a bit of my continued journey and battle with mental health, my mental health all stems from self esteem, following a battle with bullying throughout my childhood and teens…
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Hey, so since the guys our at First Dates haven’t got back to me yet, here it goes.
So as stated in my previous blog ‘I’ve applied to be on’ I’ve never really had a boyfriend and I’ve been afraid to open myself up to that side of life for…
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2012, yes 2012 was the last time I got on a plane and went on a proper Holiday.
So today in celebration and goal setting I went and booked my first holiday in 5 years thats 1825 days.
I have worked extremely hard over the past few months since I joined…
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Much like i shaved my hair off because i ruined it due to dyeing it too much and with shit products. Its time to start over with Fitness and Life Goals.
As said in my I Need to Talk Blog I started to put on a fair amount of weight…
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So recently I have drifted back into bad ways and put some weight back on and have begun to drift back into bad eating habits and have started to let my inner saboteur take over my mental health and physical health again, however I am now sticking a pin…
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So in 2014, I started my Fitness Transformation and have come a hell of a long way.
I’ll be first to admit my training has gone through spells of pure awesomeness and lows of periods when I ask myself, really you’re going to let yourself down and get all fat…
Welcome to RebuildRob is my personal story, my life battles with Health and fitness plus a motivational source covering the same topics, I also share my thoughts and feelings, plus Travel and Mental Health stories & more
