I NEED TO TALK

So recently I have drifted back into bad ways and put some weight back on and have begun to drift back into bad eating…

IT NEVER DISSAPEARS

So in 2014,  I started my Fitness Transformation and have come a hell of a long way.

I’ll be first to admit my training has…

HAPPY BIRTHDAY TO ME, #ROBSBIRTHDAY

So today, June 27th marks my 26th Birthday and I am now well and truly on the path to my 30th in 2021.

I have…

SHE’S BACK & WHY I LOVE HER

Chelsea Handler is easily a Foul Mouthed Whore, but she Owns it and she may be a tiny bit alcoholic.

Chelsea is everything a single, white…

DON’T HATE LOVE

One of the things that I have learnt over the past few months is that, Everyone can be their biggest critic.

With being your biggest…

IM SO HAPPY RIGHT NOW ITS WEIRD

Hey, Just checking in with the Blog, with an Update I am so happy right now and Its so Weird.

Following my Spiral into depression…

OUTSIDE YOUR COMFORT ZONE

So recently, I have been spending time trying to come out of my comfort zone, that being smiling to people who seem down or…

SETTING UP A BRAND NEW WEEK

So its Sunday Night and you’ve all got a Choice, do I take the same mental mindset into the Next 7 Days, the Answer…

FINDING PEACE IN A NOISY WORLD

We all strive for inner peace however outside forces always try to disrupt that inner peace and everything becomes chaotic and dis-jointed, but there…

FINDING DRIVE AGAIN & REBRANDING

Hey, Welcome back to another RebuildRob Blog, todays topic is Finding Drive Again. The Back end of 2016 wasn’t the nicest to me and…