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#RebuildRob Motivation Blogs

OUTSIDE YOUR COMFORT ZONE

By on January 24, 2017

So recently, I have been spending time trying to come out of my comfort zone, that being smiling to people who seem down or just may not be having a good day and even just saying hello.

This to me is breaking barriers that I have in real life as…


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#RebuildRob Health Motivation Blogs

SETTING UP A BRAND NEW WEEK

By on January 22, 2017

So its Sunday Night and you’ve all got a Choice, do I take the same mental mindset into the Next 7 Days, the Answer should be, Yes if you believe you truly had an amazing week and smashed all your Goals out of the Park and on the flip…


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#RebuildRob Health Motivation Blogs

FINDING PEACE IN A NOISY WORLD

By on January 21, 2017

We all strive for inner peace however outside forces always try to disrupt that inner peace and everything becomes chaotic and dis-jointed, but there is a way to try to re balance the scales in your favour, it may take some work but its called ‘Way of the Winner’

I…


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Editors Choice

SO DONALD TRUMP IS PRESIDENT

By on January 20, 2017

So, we are moments away from Donald Trump being Sworn in as the 45th President of the United States of America, something we never thought could have happened 6 Months ago.

I’d never class myself as overly political however when the when the Leading Superpower in the World (United States…


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Editors Choice Media News

VINE IS NOW DEAD

By on January 17, 2017

Vine is now dead, it was back in October 2016 that Twitter Announced that the Platform was to close, In recent months it wasn’t updated any more and users couldn’t upload to the Platform.

There were rumours that the Highest Profile Stars that made the platform as big as it…


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Editors Choice Media News

HOW DOPE IS THIS STORY?

By on January 17, 2017

You know the Hi-Jinx that went on with the Hollywood sign at the start of the year with it being ‘Vandalised’ with ‘Hollywood’ turning to ‘Hollyweed’ the guy made serious Bank after. Except he is facing charges for Vandalism. He is now charging an arm and a leg for merch…


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#RebuildRob Health Motivation Blogs

FINDING DRIVE AGAIN & REBRANDING

By on January 16, 2017

Hey, Welcome back to another RebuildRob Blog, todays topic is Finding Drive Again. The Back end of 2016 wasn’t the nicest to me and my mental health took a severe and at that point as I thought a dent that wasn’t recoverable from, during this process I lost all…


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Cafe Blogs Robs Reviews Travel

ROBS REVIEW: TEA CUP, THOMAS STREET, MANCHESTER

By on January 14, 2017

Well following an unexpected trip into Manchester on Saturday 14th Jan, we as a foursome went into a little cute coffee shop (Tea Cup) on Thomas Street in Manchester, its Red Exterior drew us in and definitely had a cool vibe when we went in. (By the way if…


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#RebuildRob Featured Blogs Health

THE LIGHT IN THE DARKEST OF TIMES

By on January 12, 2017

After experiencing extreme darkness and not finding an out from the mental torture that you endure is enough to end some people but if you grasp on to a part of your personality or an alter ego thats been scratching at the surface to come out, you can find…


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Editors Choice Media News

CNN Purchases Casey Neistat's Beme to Launch New Media Brand

By on November 28, 2016

YouTube Sensation Casey Neistat has Sold his Live Video Streaming App Beme to CNN for an undisclosed sum.

They have announced that the app is to close however, and Neistat and  his team are to launch a Stand Alone Media Brand within CNN aimed at Millennials and to get a…


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Editors Choice

FBI Chief Broke Protocol with Hillary Clinton E-Mail Announcement

By on October 29, 2016

FBI Director James Comey’s unprecedented decision to insert the bureau into the presidential campaign less than two weeks from Election Day has caused a rift in federal law enforcement.

Attorney General Loretta Lynch wanted Comey to follow DOJ protocols and traditions and not reveal the discovery of new emails that…


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Editors Choice Featured Blogs

Donald Trump Power-Trip Over Soon?

By on October 20, 2016

It currently has been a jaw-dropping Series of Political Debates coming out of the United States of America, seeing Donald Trump go toe-to-toe (thank god its no other body part) with Hillary Clinton in trying to woo voters to their cause in the 2016 US Presidential Election. 

You truly have…

Rob Smith
Glossop, Derbyshire

Welcome to RebuildRob is my personal story, my life battles with Health and fitness plus a motivational source covering the same topics, I also share my thoughts and feelings, plus Travel and Mental Health stories & more

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