#RebuildRob Health Motivation Blogs

IM SO HAPPY RIGHT NOW ITS WEIRD

By on April 6, 2017

Hey, Just checking in with the Blog, with an Update I am so happy right now and Its so Weird.

Following my Spiral into depression late last year and at the start of 2017, everything was completely dark and horrible, I now understand that I was working in a toxic environment for 36.5 Hours a Week and that is what perpetuated that Negative Cycle.

I have since left my previous employer and got a Brand New Job In an Industry I want to be in and even though I’ve only been there 3 Weeks, Im So, So Happy.

Also, I have re-evaluated friendships over the past few months and it truly is on me to maintain my friendships with the amazing group of people that I have around me, once i thought that i wanted a BFF or a type of friend that could finish my sentences, however on a night out last Friday I looked around the Table in the Beer Garden as I applied make-up to a mobile ring-light and using my iPhone as a Mirror, I thought WOW I really do have an awesome group of people around me, who like to spend time with me.

I have never felt so content, so happy, so motivated in my whole entire life and get this, I started Cognitive Behavioural Therapy today (Thurs 6th April) and my Counsellor turned around to me and basically said, you’re too happy to need therapy….

I was like, wow, really??

Then while eating Lunch I thought Yeah, maybe you are….

So as i said above, Its weird to feel Happy because Its been so long since I truly have been.

But, I am and as said, Im more motivated in my new Job, more motivated to create, more motivated to be Social, More motivated to be the Real ME!!

Rx

 

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4 Comments
  1. Reply

    Elsa Lee

    April 7, 2017

    So happy to hear you are in a much better place! Onwards and upwards 🙂

    • Reply

      Rob

      April 7, 2017

      Thankyou Elsa x

  2. Reply

    Oliver Kok

    April 7, 2017

    I personally know people who have been deeply affected by depression… I’m glad to hear you’ve recovered from it!! Keep blogging!! 🙂

    Oliver xx _ http://suedeandsymphony.com

    • Reply

      Rob

      April 7, 2017

      Thanks so much x

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ROB SMITH
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Hi my name is Rob and this is my Journey! I use this awesome blog to tell people my story. Through all the things I learn,, there isn't a best way to share my experience! Follow my updates and discover with me the Journey of #RebuildRob!

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