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#InTheCity #ThisPastWeekend Lifestyle Travel

#THISPASTWEEKEND – BEST PARTY EVER!!

By on November 27, 2017

Hey Guys, I’m back with another #ThisPastWeekend Blog and I’m going to tell you about the bestpartyever that i have been on….

So everyone knows…

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#DateRob #RebuildRob Editors Choice Health Lifestyle Motivation Blogs

GAY PORN AND ME

By on November 13, 2017

Well anyone that says that they have never said they’ve watched porn, is clearly lying right?

The evolution of me working out that was gay…

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Editors Choice Health Motivation Blogs

THE POWER OF OPINIONS

By on November 10, 2017

This past weekend an Episode of WWE’s Total Divas aired on the E! Network and a decent part of the show circulated around a…

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#RebuildRob Health Lifestyle Motivation Blogs

SELF SABOTAGE – GROWING PAINS

By on October 30, 2017

Self Sabotage is where you listen to that little voice in your head where it says ‘You’re not good enough’ or ‘no body likes…

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I NEARLY CAUSED A BREAK UP #DateRob – Update

By on October 23, 2017

So here is an update on my recent I Need a Boyfriend – An Advert¬†¬†and my trials and tribulations of Online dating and finally…

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#InTheCity #ThisPastWeekend Cafe Blogs Editors Choice Lifestyle Travel

#ThisPastWeekend – York

By on October 22, 2017

So Welcome to another edition of #ThisPastWeekend

Recently Ive been testing myself more and more with driving (even though Ive been driving for 7 years)…

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#RebuildRob Health Lifestyle Motivation Blogs

MY BIGGEST REGRETS

By on October 12, 2017

So isn’t hindsight an amazing thing?

Barring my obvious weight gain and weight loss and continual battle with everything fitness that is a thing that…

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#RebuildRob Health Lifestyle Mental Health Day 2016 Motivation Blogs

#WorldMentalHealthDay 2017

By on October 10, 2017

So Its October 10th 2017 which means its #WorldMentalHealth Day

As I did this time last year I’m going to share a bit of my…

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#InTheCity #ThisPastWeekend Cafe Blogs Lifestyle Travel

THIS PAST WEEKEND

By on October 9, 2017

So I had a few days off and decided to make the most of them, I have always loved MediaCityUK in Salford and decided…

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Rob Smith
Glossop, Derbyshire

Welcome to RebuildRob is my personal story, my life battles with Health and fitness plus a motivational source covering the same topics, I also share my thoughts and feelings, plus Travel and Mental Health stories & more

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