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Editors Choice Health Motivation Blogs

THE POWER OF OPINIONS

By on November 10, 2017

This past weekend an Episode of WWE’s Total Divas aired on the E! Network and a decent part of the show circulated around a…

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#RebuildRob Health Lifestyle Motivation Blogs

SELF SABOTAGE – GROWING PAINS

By on October 30, 2017

Self Sabotage is where you listen to that little voice in your head where it says ‘You’re not good enough’ or ‘no body likes…

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#DateRob #RebuildRob Announcements Editors Choice Lifestyle

I NEARLY CAUSED A BREAK UP #DateRob – Update

By on October 23, 2017

So here is an update on my recent I Need a Boyfriend – An Advert  and my trials and tribulations of Online dating and finally…

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#InTheCity #ThisPastWeekend Cafe Blogs Editors Choice Lifestyle Travel

#ThisPastWeekend – York

By on October 22, 2017

So Welcome to another edition of #ThisPastWeekend

Recently Ive been testing myself more and more with driving (even though Ive been driving for 7 years)…

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#RebuildRob Health Lifestyle Motivation Blogs

MY BIGGEST REGRETS

By on October 12, 2017

So isn’t hindsight an amazing thing?

Barring my obvious weight gain and weight loss and continual battle with everything fitness that is a thing that…

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#RebuildRob Health Lifestyle Mental Health Day 2016 Motivation Blogs

#WorldMentalHealthDay 2017

By on October 10, 2017

So Its October 10th 2017 which means its #WorldMentalHealth Day

As I did this time last year I’m going to share a bit of my…

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#InTheCity #ThisPastWeekend Cafe Blogs Lifestyle Travel

THIS PAST WEEKEND

By on October 9, 2017

So I had a few days off and decided to make the most of them, I have always loved MediaCityUK in Salford and decided…

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#RebuildRob Announcements Editors Choice Health Lifestyle Motivation Blogs

BE MY BOYFRIEND AN ADVERT

By on October 1, 2017

Hey, so since the guys our at First Dates haven’t got back to me yet, here it goes.

So as stated in my previous blog…

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#RebuildRob Announcements Featured Blogs Health Lifestyle Motivation Blogs

ITS BEEN A WHILE

By on September 29, 2017

2012, yes 2012 was the last time I got on a plane and went on a proper Holiday.

So today in celebration and goal setting…

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Rob Smith
Glossop, Derbyshire

Welcome to RebuildRob is my personal story, my life battles with Health and fitness plus a motivational source covering the same topics, I also share my thoughts and feelings, plus Travel and Mental Health stories & more

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