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SETTING UP A BRAND NEW WEEK

By on January 22, 2017

So its Sunday Night and you’ve all got a Choice, do I take the same mental mindset into the Next 7 Days, the Answer should be, Yes if you believe you truly had an amazing week and smashed all your Goals out of the Park and on the flip side the answer should be HELL NO! if you didn’t bite the Bullet & you Procrastinated and didn’t achieve what you wanted.

So every Sunday you should set your mindset up for the next Seven Days, you do this by finding your WEAK Spots of the Week and where you can Improve, you also find out what your PEAK Spots of the week where you excelled and made yourself proud and you were extremely Goal orientated, smashing them all out of the park.

Be it going for a Walk with the Dog, Gong to the Gym more or just trying to eat better in the next 7 Days, you have a brand new page every 24 hours to write another page in the big story that is your life.

So I hope that you go into the next 7 Days and smash all your Goals out of the park in the next 7 Days and don’t forget Love yourself and love your Life.

RebuildRob Motivational Blogs x

 

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Rob Smith
Glossop, Derbyshire

Welcome to RebuildRob is my personal story, my life battles with Health and fitness plus a motivational source covering the same topics, I also share my thoughts and feelings, plus Travel and Mental Health stories & more

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