BROKEN

So our the past few weeks I have fell into the pit of a self destructive behaviour and my depression has started to seep back into my mindset. I feel as though this was compounded last week by the death…

THE POWER OF OPINIONS

This past weekend an Episode of WWE’s Total Divas aired on the E! Network and a decent part of the show circulated around a Personal battle of WWE Raw Women’s Champion Alexa Bliss and WWE Superstar Maryse who was offering…

MY BIGGEST REGRETS

So isn’t hindsight an amazing thing? Barring my obvious weight gain and weight loss and continual battle with everything fitness that is a thing that I will always be working on for the rest of my life and that isn’t…

ITS TIME TO START OVER

Much like i shaved my hair off because i ruined it due to dyeing it too much and with shit products. Its time to start over with Fitness and Life Goals. As said in my I Need to Talk Blog…

I NEED TO TALK

So recently I have drifted back into bad ways and put some weight back on and have begun to drift back into bad eating habits and have started to let my inner saboteur take over my mental health and physical…

STRIVING FOR NORMALITY AGAIN

Following being Off work with depression for the last two and half months, I returned to work for the first time today (Thursday 19th Jan) it took so much effort to re-enter work and break that mental barrier that I…

FINDING DRIVE AGAIN & REBRANDING

Hey, Welcome back to another RebuildRob Blog, todays topic is Finding Drive Again. The Back end of 2016 wasn’t the nicest to me and my mental health took a severe and at that point as I thought a dent that…