BROKEN

So our the past few weeks I have fell into the pit of a self destructive behaviour and my depression has started to seep back into my mindset. I feel as though this was compounded last week by the death…

THE POWER OF OPINIONS

This past weekend an Episode of WWE’s Total Divas aired on the E! Network and a decent part of the show circulated around a Personal battle of WWE Raw Women’s Champion Alexa Bliss and WWE Superstar Maryse who was offering…

#WorldMentalHealthDay 2017

So Its October 10th 2017 which means its #WorldMentalHealth Day As I did this time last year I’m going to share a bit of my continued journey and battle with mental health, my mental health all stems from self esteem,…

BE MY BOYFRIEND AN ADVERT

Hey, so since the guys our at First Dates haven’t got back to me yet, here it goes. So as stated in my previous blog ‘I’ve applied to be on‘ I’ve never really had a boyfriend and I’ve been afraid…

ITS TIME TO START OVER

Much like i shaved my hair off because i ruined it due to dyeing it too much and with shit products. Its time to start over with Fitness and Life Goals. As said in my I Need to Talk Blog…

I NEED TO TALK

So recently I have drifted back into bad ways and put some weight back on and have begun to drift back into bad eating habits and have started to let my inner saboteur take over my mental health and physical…

DIGGING DEEP VOL II

This is the Second video in this Brand New Series called #DiggingDeepwhere you will never give up and always push yourself to the nth degree to make sure you get to your goals. Please Watch, Comment & Subscribe. Thanks

IT NEVER DISSAPEARS

So in 2014,  I started my Fitness Transformation and have come a hell of a long way. I’ll be first to admit my training has gone through spells of pure awesomeness and lows of periods when I ask myself, really…

OUTSIDE YOUR COMFORT ZONE

So recently, I have been spending time trying to come out of my comfort zone, that being smiling to people who seem down or just may not be having a good day and even just saying hello. This to me…

FINDING PEACE IN A NOISY WORLD

We all strive for inner peace however outside forces always try to disrupt that inner peace and everything becomes chaotic and dis-jointed, but there is a way to try to re balance the scales in your favour, it may take…