Browsing Tag

Personal Training

#RebuildRob Fitness Mental Health

#REBUILDROB PT SESSION WITH ADAM @ GLOSSOP LC

By on September 4, 2018

I meant to share this a couple of days ago, #RebuildRob is so multifaceted in terms of health, fitness and lifestyle goals its time to kick-off again, as we…

#RebuildRob Health

I NEEDED TO KNOW

By on April 9, 2017

So, Today I went to my Weekly Personal Training Session with Ant Rodrigues and during the week I asked him to weigh me and take some measurements to see…